Saltie Public Food Database

Double Chocolate Gluten-free Muffins

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UPC Code 042636107975
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g
Serving Sizes 1 muffin (62g)
muffin
Calories 250
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 270mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Double Chocolate Gluten-free Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Gluten-free Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Gluten-free Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Enriched Gluten-free Blend [Rice Flour, Corn Starch, Cocoa, Modified Corn Starch, Amaranth Flour, Brown Rice Flour, Quinoa Flour, Potato Starch, Tapioca Starch, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Reduced Iron, Folate], Egg Whites, Soybean And/or Canola Oil, Eggs, Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Natural Flavor), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dextrose, Sodium Propionate (Preservative), Cellulose Gum, Natural Flavor, Soy Lecithin, Xanthan Gum, Salt, Water, Amylase.

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