Saltie Public Food Database

Mini Brownies

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UPC Code 042636103625
Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g
Serving Sizes 2 brownies (40g)
brownies
Calories 210
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Mini Brownies are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Brownies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Brownies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean And/or Canola Oil, Cane Sugar, Eggs, Corn Syrup, Rice Flour, Cocoa (Processed With Alkali), Tapioca Flour, Natural Flavor, Salt, Modified Corn Starch, Xanthan Gum, Soy Lecithin.

Also by All But Gluten

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