This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
French Toast (Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Honey, Contains 2% Or Less Of The Following: Salt, Margarine (Partially Hydrogenated Soybean And Cottonseed Oils, Mono- And Diglycerides, Annato And Turmeric Color), Artificial Flavor, Palmitate), Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Ascorbic Acid, Protease), Yellow Corn Flour, Calcium Propionate (Mold Inhibitor)], Whey, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Canola Or Soybean Oil, Salt, Natural And Artificial Flavors, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Beta Carotene (Color), Soy Lecithin (Eumulsifier)), Pork Sausage (Pork, Seasoning (Salt, Red Pepper, Sage, Sugar, Black Pepper)), Eggs (Pasteurized Whole Eggs, Non-fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color), Pepper.