Two Beef Fiesta Enchiladas In Beef Enchilada Sauce Topped With Monterey Jack And Cheddar Cheeses With Refried Beans And Mexican Style Rice, Beef
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UPC Code
041709020098
Data Source
USDA
Package Weight
11.1 oz
Serving Size
314g
Calories
361
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
1120mg
49%
Total Carbohydrate
49.9g
18%
Dietary Fiber
16g
57%
Sugars
5g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 314 g of Two Beef Fiesta Enchiladas In Beef Enchilada Sauce Topped With Monterey Jack And Cheddar Cheeses With Refried Beans And Mexican Style Rice, Beef are
55% in carbs, 22% in fat, and 23% in protein.
carbs:
55%
fat:
22%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Two Beef Fiesta Enchiladas In Beef Enchilada Sauce Topped With Monterey Jack And Cheddar Cheeses With Refried Beans And Mexican Style Rice, Beef is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two Beef Fiesta Enchiladas In Beef Enchilada Sauce Topped With Monterey Jack And Cheddar Cheeses With Refried Beans And Mexican Style Rice, Beef is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Enchiladas (Beef Enchilada Sauce [Water, Ground Beef, Tomato Paste, Food Starch-modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Corn Tortillas [White Corn Cooked With Lime And Water], Beef Filling [Ground Beef, Tomato Paste, Water, Food Starch-modified, Paprika, Salt, Onion Powder, Garlic Powder, Cumin, Oregano], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose {Anticaking}, Natamycin {Mold Inhibitor}], Monterey Jack Cheese [{Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {To Prevent Caking}]), Refried Beans (Water, Dried Pinto Beans [Cooked And Dehydrated Pinto Beans, Interesterified Soybean Oil {With Tbhq To Preserve Freshness}, Salt]), Mexican Style Rice (Water, Parboiled Long Grain Rice, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Paste, Soybean Oil, Onion, Salt, Garlic, Cumin, Onion Powder)
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