Hoagies Dark Hny Wht Hngsl Hrth Bkd Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7""

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Brand Bake Crafters

UPC Code 00737410407906

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 4 oz , 1 hoagie (113g)

oz , 1 hoagie

Calories 260

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 54g 20%

Dietary Fiber 2g 7%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz , 1 hoagie of Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"" are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%

fat: 3%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"" is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, Dark Honey Wheat, Hinge Slice, Hearth Baked, 7"" is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Potassium Bromate, Riboflavin, Folic Acid), Water, Crushed Wheat, Brown Sugar, Yeast. Contains Less Than 2% Of The Following: Wheat Flour, Wheat Gluten, Salt, Sugar, Maltodextrin, Honey, Soybean Oil, Calcium Propionate (Preservative), Dark Caramel Color, Propylene Glycol, Ascorbic Acid (Vitamin C), Sodium Stearoyl Lactylate, Calcium Sulfate, Potassium Bromate, L-cysteine, Enzymes.