This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Macaroni And Cheese [Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose, (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Powdered Milk, Modified Corn Starch, Salt), Cooked Macaroni (Water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Chopped Beef [Beef, Seasoned Salt (Salt, Sugar, Chili Pepper, Spice, Extractives Of Spices, Onion Powder, Garlic Powder)], Steak Sauce [Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Water, Salt, Mustard Powder, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), And Bht), Garlic Powder].