Chili Oil With Black Bean
🌶️
UPC Code
889417000120
Data Source
USDA
Package Weight
7.41 oz/210 g
Serving Sizes
2 tbsp (30g)
Calories
160
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
351mg
15%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chili Oil With Black Bean are
15% in carbs, 78% in fat, and 7% in protein.
carbs:
15%
fat:
78%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Oil With Black Bean is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Oil With Black Bean is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Fermented Soybean (Soybean, Water, Salt), Chili, Monosodium Glutamate, Sugar, Sulfur Dioxide, Sodium Sulfite.
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