Spicy Chili Crisp

🌶️

Brand Laoganma

UPC Code 889417000045

Data Source USDA

Nutrition Facts

Package Weight 7.41 oz/210 g

Serving Sizes 0.25 cup (60g)

cup

Calories 422

Total Fat 41g 53%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 5g 18%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Spicy Chili Crisp are 6% in carbs, 90% in fat, and 4% in protein.

carbs: 6%

fat: 90%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chili Crisp is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chili Crisp is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.