Handcrafted Carrot Muffins

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Brand Rubicon Bakers

UPC Code 631782001512

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 1 muffin (71g)

muffin

Calories 280

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 240mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Handcrafted Carrot Muffins are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Carrot Muffins is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Carrot Muffins is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple (Pineapple, Pineapple Juice), Cage-free Eggs, Fresh Carrots, Expeller-pressed Canola Oil, Raisins, Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Palm Oil. Yogurt (Cultured Grade A Nonfat Milk, Pectin), Lemon Juice, Baking Soda, Cinnamon, Vanilla Extract (Vanilla Beans, Alcohol, Water), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).