Saltie Public Food Database

Seafood With Shrimp Salad

🥗
UPC Code 021130067442
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (100g)
cup
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 650mg 28%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood With Shrimp Salad are 15% in carbs, 76% in fat, and 9% in protein.

carbs: 15%
fat: 76%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood With Shrimp Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood With Shrimp Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crab (Alaska Pollock [Gadus Chalcogrammus], Water, Sugar, Soybean Oil, Potato Starch, Wheat Starch, Salt, Natural Crab Flavor [Swimming Crab {Portunus Pelagicus} And/or Snow Crab {Chionoecetes Opilio}], Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Paprika Oleoresin And Lycopene For Color), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Cooked Shrimp (Shrimp, Salt), Water, Onion, Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Black Pepper, Glucono Delta Lactone, Xanthan Gum, Garlic Powder, Onion Powder, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Citric Acid.

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