This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Fully Cooked Penne Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (Alfredo Sauce (Water, Cream (Cream, Milk), Parmesan Cheese (Part -skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate Added), Seasoning (Maltodextrin, Nonfat Milk, Modified Corn Starch, Saltm Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (Pasteurized Cream, Salt), Parmesan Cheese Concentrate (Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes) Water, Salt, Natural Flavors, Yeast Extract, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (Garlic, Water), Chicken Base (Chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Blackened Redfish Seasoning (Salt, Spices (Including Paprika), Garlic, Onion, And Silicon Dioxide (To Make Free Flowing))), Andouille Pork Sausage (Pork, Water, Sodium Lactate, Salt, Spices, Dextrose, Flavorings, Hydrolyzed Corn Protein, Whey Protein Concentrate (From Milk), Sodium Phosphates Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Enzymes, Natamycin (A Natural Mold Inhibitor)), Parsley