Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
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UPC Code
00030000169315
Data Source
USDA
Serving Sizes
13 pieces (30g)
Calories
121
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
25.4g
9%
Dietary Fiber
0.7g
2%
Sugars
7g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 13 pieces of Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag are
83% in carbs, 12% in fat, and 5% in protein.
carbs:
83%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Invert Sugar, Natural And Artificial Flavor, Sunflower Oil, Milk Chocolate Chips (Sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanillin [Artificial Flavor]), Cocoa Powder, Salt, Soy Lecithin, Sucralose, Tocopherols (Preservative), Acesulfame Potassium.
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