Saltie Public Food Database

Cheese Coffee Cake

🧀
Brand 7-eleven
UPC Code 052548635855
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (55g)
piece
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese Coffee Cake are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Coffee Cake is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Coffee Cake is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Danish Mix (Danish Base (Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Wheat Starch, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Acid, Pyrophosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Beta-carotene (Color), Citric Acid, Cornstarch, Eggs, Potato Flour, Preservative (Sodium Propionate), Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Vital Wheat Gluten, Whey), Flour (Wheat Flour, Enriched, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)), Water, Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric. Calcium Disodium Edta Added As A Preservative. Artificial Butter Flavor. Vitamin A Palmitate Added), Yeast, Whole Eggs (Free Flow Dried Whole Egg Solids Less Than 2% Sodium Silicoaluminate Added As An Anti-cake Agent), Natural And Artificial Butter And Vanilla Flavor (Dextrose, Corn Starch, Less Than 0.1% Tumeric, Less Than 0.1% Apo Carotenal, Alcohol, ""natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness"")), Cream Cheese Filling (Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carbo Bean Gum, Xanthan Gum), Powdered Sugar, Corn Starch, Lemon Flavor Emulsion (Water, Propylene Glycol, Artificial Flavors, Citric Acid, Xantham Gum, Polysorbate 60, Sodium Benzoate And Potassium Sorbate And Yellow 5)), Streusel (Flour (Wheat Flour, Enriched, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)), Sugar, Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric. Calcium Disodium Edta Added As A Preservative. Artificial Butter Flavor. Vitamin A Palmitate Added), Salt, Natural And Artificial Butter And Vanilla Flavor (Dextrose, Corn Starch, Less Than 0.1% Tumeric, Less Than 0.1% Apo Carotenal, Alcohol, ""natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness"")), Danish Icing (Powdered Sugar, Water, Sugar, Interesterified Soybean Oil, Stabilizer (Sugar, Calcium Carbonate, Agar, Salt And 2% Or Less Of Each Of The Following: Monoglycerides), Natural And Artificial Butter And Vanilla Flavor (Dextrose, Corn Starch, Less Than 0.1% Tumeric, Less Than 0.1% Apo Carotenal, Alcohol, ""natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness""), Titanium Dioxide)

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