Walnut Fudge Brownie

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Brand Dutch Maid Bakery

UPC Code 076779197609

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Size 75g

Calories 290

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 65mg 22%

Sodium 160mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of Walnut Fudge Brownie are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Walnut Fudge Brownie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Walnut Fudge Brownie is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Soybean Oil, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin And Folic Acid), Cocoa (Processed With Alkali), Walnuts, Corn Syrup, Chocolate: (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Water, Nonfat Milk, Salt, Distilled Monoglycerides, Natural And Artificial Flavors, Propylene Glycol Monoester, Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Polyglycerol Ester Of Fatty Acids, Monocalcium Phosphate.