Southern Style Chicken Bites

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Brand Member's Mark

UPC Code 078742004709

Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg

Serving Sizes 4 pieces (76g)

pieces

Calories 150

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 40mg 13%

Sodium 430mg 19%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Southern Style Chicken Bites are 34% in carbs, 29% in fat, and 37% in protein.

carbs: 34%

fat: 29%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Chicken Bites is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Chicken Bites is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Tapioca Starch, Salt, Dextrose, Leavening (Cream Of Tartar, Baking Soda), Torula Yeast, Vinegar**, Yeast Extract, Spices, Yeast, Malic Acid, Natural Flavors, And Citrus Extract, Breading Is Set In Vegetable Oil