Chocolate Creme Center With Crunchy Shell

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Brand Meiji

UPC Code 072320700793

Data Source USDA

Nutrition Facts

Package Weight 2 oz/59 g

Serving Size 14g

Calories 70

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Chocolate Creme Center With Crunchy Shell are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Center With Crunchy Shell is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Center With Crunchy Shell is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Palm And Soybean), Chocolate, Whole Milk, Powder, Contanis Less Than 2% Of Baking Soda (For Leavening), Caramel Color, Emulsifers Sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Malt Syrup, Natural And Artificial Flavors, Salt, Seasoning (Maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Yeast Extract.