Saltie Public Food Database

Real Bar, Super Fruit Slam

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Brand Pro Bar
UPC Code 853152100308
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 bar (85g)
bar
Calories 350
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 51g 19%
Dietary Fiber 5g 18%
Sugars 24g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Real Bar, Super Fruit Slam are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%
fat: 36%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Real Bar, Super Fruit Slam is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Bar, Super Fruit Slam is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup**, Oats**, Dates**, Sunflower Seeds**, Cashew Butter** (Cashews**, Sunflower Oil**), Cashews, Raisins**, Flax Seeds**, Sesame Seeds**, Almonds, Crisp Brown Rice**, Dried Cane Syrup, Strawberry Puree, Expeller Pressed Canola Oil**, Vegetable Glycerin, Strawberries, Dried Pineapple, Dried Cane Syrup, Dried Papaya, Apple Juice Concentrate, Oat Flour**, Pumpkin Seeds**, Molasses**, Acai Powder**, Purple Corn Extract, Mangosteen Powder, Citric Acid, Arabic Gum, Strawberry Flavoring, Salt, Sunflower Oil, Natural Flavor, Camu Camu Powder, Natural Tocopherols And Ascorbic Acid (Added To Preserve Flavor), Rosemary Extract.

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