Chocolate Creme & Chocolate Cookies, Double Chocolate

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Brand Meiji

UPC Code 072320700465

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 8 cookies (30g)

Calories 160

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Chocolate Creme & Chocolate Cookies, Double Chocolate are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme & Chocolate Cookies, Double Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme & Chocolate Cookies, Double Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Palm), Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Powder, Emulsifiers (Sucrose Esters Of Fatty Acids, Soy Lecithin, Propylene Glycol Esters Of Fatty Acids), Seasoning (Maltodextrin, Hydrolyzed Vegetable Protein, Yogurt Powder, Disodium Inosinate And Disodium Guanylate), Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Malt Extract, Natural And Artificial Flavors, Yeast Extract, Enzyme (Papain, Alpha-amylase), Caramel Color.