Vanilla Cupcakes
🍰
UPC Code
770981034607
Data Source
USDA
Serving Sizes
3 cupcakes (71g)
Calories
300
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
210mg
9%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
30g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Vanilla Cupcakes are
54% in carbs, 45% in fat, and 1% in protein.
carbs:
54%
fat:
45%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Cupcakes is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Cupcakes is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Cornstarch), Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Eggs, Soybean And/or Canola Oil, Sprinkles (Icing Sugar [Sugar, Conrstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Color [Fd&c Red #40, Fd&cyellow #5, Fd&c Blue #1], Polysorbate 60), Margarine (Soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Butter (Cream, Salt), Mono- And Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural Flavor, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin.
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