Tzatziki Sauce

🥫

Brand Walker's Fresh Foods

UPC Code 035095818407

Data Source USDA

Nutrition Facts

Package Weight 9 oz/0.56 lbs/255 g

Serving Size 30g

Calories 50

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 35mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Tzatziki Sauce are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%

fat: 79%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tzatziki Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tzatziki Sauce is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Milkfat, Skim Milk, Nonfat Dry Milk, Modified Food Startch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Carrageenan Sodium Citrate And Potassium Sorbate (Preserves Frshness), Cucumber, White Vinegar (White Distilled Vinegar, Diluted With Water To 10% Acidity), Granulated Garlic, Modified Food Starch, Potassium Sorbate, Black Pepper, Green Onion, Sodium Benzoate, Citric Acid.