Berry Olive Real Food Dressing
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UPC Code
859900006007
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
2 tbsp (30ml)
Calories
160
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Berry Olive Real Food Dressing are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Olive Real Food Dressing is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Olive Real Food Dressing is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Olive Oil, Pomegranate Balsamic Vinegar (Aged Balsamic Vinegar, Natural Pomegranate Flavor, Cane Sugar), Organic Maple Syrup, Organic Balsamic Vinegar, Celtic Sea Salt.
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