Original Premium Hommus
🍽
UPC Code
647671310283
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
70
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Original Premium Hommus are
22% in carbs, 73% in fat, and 5% in protein.
carbs:
22%
fat:
73%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Original Premium Hommus is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Premium Hommus is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas (Chickpeas & Water), Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Garlic, Potassium Sorbate & Sodium Benzoate (To Preserve Freshness).
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