Saltie Public Food Database

Mustard Potato Salad

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UPC Code 035095816847
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.5 cup (100g)
cup
Calories 160
Total Fat 6.3g 8%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 386mg 17%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mustard Potato Salad are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Salt, Mustard Flour, Citric Acid, Xanthan Gum), Sugar, Water, Sweet Relish (Cucumber, High Fructose Corn Syrup, Vinegar, Water, Salt, Xanthan Gum, Calcium Chloride, Polysorbate 80, Alum, Natural Flavors, Turmeric (Color)), Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric And Spices), Celery, Onion, Red Peppers (Red Sweet Peppers, Water, Citric Acid), Salt, Sweet Vinegar (High Fructose Corn Syrup, Water, Vinegar, Sodium Benzoate (Preservative), Polysorbate 80, Natural Flavors, Turmeric (Color)), Potassium Sorbate (Preservative), Yellow Shade (Fd&c Yellow No. 5 And Fd&c Yellow No. 6).

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