Cheddar Cheese Condensed Soup

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Brand Food Club

UPC Code 036800362284

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)

cup

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 870mg 38%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cheddar Cheese Condensed Soup are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Condensed Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Modified Food Starch, Cheese Blend (Cheddar, Granular, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Water, Disodium Phosphate, Autolyzed Yeast Extract, Paprika Extract [Color], Vinegar), Soybean Oil, Contains Less Than 2% Of: Salt, Whey Protein Concentrate, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Sugar, Dehydrated Buttermilk, Beta Carotene (For Color), Lactic Acid, Natural Flavor, Cream, Guar Gum, Xanthan Gum, Locust Bean Gum.