Baked Snacks Cracker, Cheddar Cheese*
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UPC Code
041419420072
Data Source
USDA
Package Weight
6.3 oz/178.6 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Snacks Cracker, Cheddar Cheese* are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Snacks Cracker, Cheddar Cheese* is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Snacks Cracker, Cheddar Cheese* is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil, Corn Oil, And/or Hydrogenated Palm Oil), Whey, Maltodextrin, Sugar, Food Starch-modified, Salt, Less Than 1.5% - Bakers And Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, High Fructose Corn Syrup, Soy Lecithin, Coloring (Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Natural Flavors, Hydrolyzed Corn Gluten, Lactic Acid, Yeast Extract, Lactose, Buttermilk, Citric Acid.
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