Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks

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Brand Snyder's

UPC Code 077975094372

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned With A Buttery Blend Of Spices Twisted Pretzel Sticks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Garlic Powder, Monosodium Glutamate, Coconut Oil, Onion Powder, Whey Protein Concentrate, Citric Acid, Butter (Cream), Sodium Caseinate, Red Pepper, White Pepper, Whey, Yeast, Myristic Acid, Soda.