Pizzeria* Pretzel

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Brand Combos

UPC Code 041419420065

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178.6 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pizzeria* Pretzel are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pizzeria* Pretzel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizzeria* Pretzel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Palm Kernel Oil, Palm Oil And/or Hydrogenated Palm Oil), Whey, Maltodextrin, Food Starch-modified, Salt, Tomato, Less Than 1.5% - Corn Flour, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Dextrose, Bakers & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Artificial And Natural Flavors, Onion, Soy Lecithin, Spice, Garlic, Coloring (Includes Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Lactic Acid, Citric Acid, Whey Protein, Malic Acid, Sugar, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Soy Protein, Paprika Extract (Color).