Saltie Public Food Database

Spicy Jamaican Style Beef Patties

🌶️
UPC Code 036078100021
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 4.5 oz (142g)
oz
Calories 381
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 26mg 9%
Sodium 569mg 25%
Total Carbohydrate 37.1g 13%
Dietary Fiber 0g 0%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Spicy Jamaican Style Beef Patties are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%
fat: 48%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Jamaican Style Beef Patties is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Jamaican Style Beef Patties is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (Wheat Flour, Salt, Yeast), Seasoning [(Salt, Soup Base (Dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (Soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, (Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat Salt)], Hot Peppers, Caramel Color And Thyme. Crust: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto.

Also by Caribbean Food Delights

Other Foods