Jamaican Style Beef Patties, Mild, Mild

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Brand Caribbean Food Delights

UPC Code 036078130035

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 5 oz (142g)

Calories 400

Total Fat 22g 28%

Saturated Fat 11g 55%

Cholesterol 20mg 7%

Sodium 550mg 24%

Total Carbohydrate 37.1g 13%

Dietary Fiber 5g 18%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Jamaican Style Beef Patties, Mild, Mild are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style Beef Patties, Mild, Mild is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style Beef Patties, Mild, Mild is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Water, Onions, Bread Crumbs (Wheat Flour, Salt, Yeast), Modified Food Starch, Seasoning [(Salt, Soup Base (Dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (Soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Spices), Monosodium Glutamate, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar, Mushroom)]. Hot Peppers, Caramel Color And Thyme. Crust: Enriched Wheat (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto.