Mild Jamaican Style Beef Patties
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UPC Code
036078120029
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
4.5 oz (142g)
Calories
381
Total Fat
20g
26%
Saturated Fat
8g
40%
Cholesterol
26mg
9%
Sodium
569mg
25%
Total Carbohydrate
37.1g
13%
Dietary Fiber
0g
0%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Mild Jamaican Style Beef Patties are
39% in carbs, 48% in fat, and 13% in protein.
carbs:
39%
fat:
48%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Jamaican Style Beef Patties is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Jamaican Style Beef Patties is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Ground Beef, Water, Onions, Modified Food Starch, Bread Crumbs (Wheat Flour, Salt, Yeast), Seasoning [(Salt, Soup Base (Dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (Soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Flavoring), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme. Crust: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto.
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