Jamaican Style Beefy Cheese Patties

🧀

Brand Caribbean Food Delights

UPC Code 036078050432

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 142g

Calories 410

Total Fat 25g 32%

Saturated Fat 10g 50%

Cholesterol 36mg 12%

Sodium 670mg 29%

Total Carbohydrate 36.1g 13%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Jamaican Style Beefy Cheese Patties are 34% in carbs, 53% in fat, and 13% in protein.

carbs: 34%

fat: 53%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style Beefy Cheese Patties is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style Beefy Cheese Patties is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Beef, Water, Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color, With Cellulose Powder Added To Prevent Caking], Onions, Modified Food Starch, Bread Crumbs (Wheat Flour, Salt, Yeast), Seasoning [(Soup Base (Dextrose, Salt, Corn Starch, Hydrolyzed Vegetable Protein (Soybean), Natural Flavors, Onions, Spice Blend, Garlic, Caramel Color, Palm Oil), Salt, Flavoring), Monosodium Glutamate, Soy Sauce (Water, Soybeans, Wheat, Salt)], Hot Peppers, Caramel Color And Thyme. Crust: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto.