P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz
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UPC Code
00031000670245
Data Source
USDA
Serving Sizes
1/2 package (312g)
Calories
558
Total Fat
18g
23%
Saturated Fat
3g
15%
Cholesterol
91mg
30%
Sodium
2320mg
101%
Total Carbohydrate
66.1g
24%
Dietary Fiber
6.9g
25%
Sugars
39g
Protein
34g
68%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 package of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz are
47% in carbs, 29% in fat, and 24% in protein.
carbs:
47%
fat:
29%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (Water, Honey, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Palm Oil, Natural Flavors). Contains: Egg, Soy, Wheat.
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