Saltie Public Food Database

P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz

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UPC Code 00031000670245
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (312g)
package
Calories 558
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 91mg 30%
Sodium 2320mg 101%
Total Carbohydrate 66.1g 24%
Dietary Fiber 6.9g 25%
Sugars 39g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz are 47% in carbs, 29% in fat, and 24% in protein.

carbs: 47%
fat: 29%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.f. Chang's Home Menu Meals For 2, Honey Chicken Skillet Meal, 22 Oz, 22 Oz is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (Water, Honey, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Palm Oil, Natural Flavors). Contains: Egg, Soy, Wheat.

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