Saltie Public Food Database

Green Chile Macaroni & Cheese

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UPC Code 782796026746
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 package (340g)
package
Calories 881
Total Fat 25g 32%
Saturated Fat 14g 70%
Cholesterol 65mg 22%
Sodium 949mg 41%
Total Carbohydrate 126g 46%
Dietary Fiber 5.1g 18%
Sugars 10g
Protein 35g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Green Chile Macaroni & Cheese are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Macaroni & Cheese is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Macaroni & Cheese is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Chile Macaroni & Cheese Base (Macaroni Noodle (Semolina, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Milk (Reduced Fat Milk, Vitamins A & D), Cheese (Nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Cultures, Enzymes, Apocarotenal And Annatto (Color)), Water, Butter (Pasteurized Cream, Natural Flavorings), Cornstarch, Salt, Onion Powder, Black Pepper, Granulated Garlic, Cayenne Pepper), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeno Pepper, Cheese Culture And Enzymes), Green Chiles (Green Chiles, Salt, Citric Acid And A Trace Of Calcium Chloride)).

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