Loaded Baked Potato Salad

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Brand Papa John's Salads & Produce

UPC Code 782796023394

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.66 cup (140g)

cup

Calories 350

Total Fat 28g 36%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 500mg 22%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Loaded Baked Potato Salad are 22% in carbs, 72% in fat, and 7% in protein.

carbs: 22%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Baked Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Baked Potato Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Potatoes, Mayonnaise (Vegetable Oil (Soybean, Canola), Whole Eggs, Vinegar, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavors, Paprika, Spices), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Yellow Onion, Bacon Bits (Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Green Onion, Parsley, Sugar, Salt, White Vinegar (White Distilled Vinegar Reduced With Water To 5% Acidity), Black Pepper.