Oep Cheesy Taco Seasoning Mix Old El Paso Cheesy Taco Seasoning Mix

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Brand Old El Paso

UPC Code 00046000288741

Data Source USDA

Nutrition Facts

Package Weight 1 ONZ

Serving Sizes 2 tsp (5g) (100g)

tsp (5g)

Calories 310

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 6810mg 296%

Total Carbohydrate 70g 25%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp (5g) of Old El Paso Cheesy Taco Seasoning Mix are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Cheesy Taco Seasoning Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Cheesy Taco Seasoning Mix is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Salt, Maltodextrin, Dried Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Chili Pepper. Contains 2% Or Less Of: Sea Salt (Potassium Magnesium Chloride, Salt), Vegetable Oil (Canola And/or Soybean Oil), Dried Blue Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Cultured Nonfat Milk, Whey, Onion Powder, Annatto Extract Color, Silicon Dioxide (Anticaking Agent), Natural Flavor, Yeast Extract, Sodium Citrate, Garlic Powder.