Saltie Public Food Database

Oep Flrcrnblnd Sft Tortbwl 8ct Old El Paso Flour And Corn Blend Soft Tortilla Bowl 8 Count

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Brand Old El Paso
UPC Code 00046000101477
Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ
Serving Sizes 2 tortillas (51g)
tortillas
Calories 168
Total Fat 5.1g 7%
Saturated Fat 3.1g 15%
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 25.5g 9%
Dietary Fiber 1g 4%
Sugars 0.5g
Protein 4.1g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Old El Paso Flour And Corn Blend Soft Tortilla Bowl 8 Count are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%
fat: 28%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Flour And Corn Blend Soft Tortilla Bowl 8 Count is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Flour And Corn Blend Soft Tortilla Bowl 8 Count is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Limed Corn Flour, Palm Oil, Glycerin, Wheat Gluten, Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Datem, Cellulose Gum, Guar Gum, Dough Conditioner (Salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (Soybean, Palm And/or Cottonseed Oil), Xanthan Gum.

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