Gluten Free Pantry, Gluten Free Brownie Mix, Double Chocolate, Double Chocolate

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Brand Glutino

UPC Code 737880061301

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 tbsp (37g)

tbsp

Calories 150

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Gluten Free Pantry, Gluten Free Brownie Mix, Double Chocolate, Double Chocolate are 83% in carbs, 15% in fat, and 3% in protein.

carbs: 83%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pantry, Gluten Free Brownie Mix, Double Chocolate, Double Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pantry, Gluten Free Brownie Mix, Double Chocolate, Double Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Potato Starch, White Rice Flour, Corn Starch, Salt, Xanthan Gum.