Saltie Public Food Database

Buckeyes Chocolate

🍫
Brand Harry London
UPC Code 021795016434
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 3 pieces (39g)
pieces
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Buckeyes Chocolate are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buckeyes Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buckeyes Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Whole Milk Powder, Soy Lecithin {An Emulsifier}, Vanilla Extract), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Peanut Butter (Peanuts, Dextrose, Salt, Hydrogenated Cottonseed Oil), Confectionary Chips (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin And Salt).

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