Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct

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Brand Kellogg Company Us

UPC Code 10030100216183

Data Source USDA

Nutrition Facts

Serving Sizes 45 crackers (15g)

crackers

Calories 69

Total Fat 2.9g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 153mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0.3g 1%

Sugars 0.4g

Protein 1.1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 crackers of Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct are 57% in carbs, 37% in fat, and 6% in protein.

carbs: 57%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, Contains Two Percent Or Less Of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sugar, Salt, Malt Extract, Nonfat Dry Milk, Soy Lecithin.