Saltie Public Food Database

Swedish Fish Assorted Soft Candy Assorted Fat Free12x5 Oz

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Brand Swedish Fish
UPC Code 00070462098662
Data Source USDA

Nutrition Facts

Serving Sizes 7 pieces (141g)
pieces
Calories 503
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 128g 47%
Dietary Fiber 0g 0%
Sugars 107g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Swedish Fish Assorted Soft Candy Assorted Fat Free12x5 Oz are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Fish Assorted Soft Candy Assorted Fat Free12x5 Oz is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Fish Assorted Soft Candy Assorted Fat Free12x5 Oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Citric Acid, White Mineral Oil, Natural And Artificial Flavor, Carnauba Wax, Red 40, Yellow 6, Yellow 5, Blue 1.

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