Kellogg's Mini-wheats Cereal Bite Size Frosted 2.5oz

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Brand Kellogg Company Us

UPC Code 00038000313295

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (71g)

container

Calories 248

Total Fat 1.1g 1%

Saturated Fat 0.3g 1%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 59.9g 22%

Dietary Fiber 7.7g 27%

Sugars 14.4g

Protein 6.5g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Kellogg's Mini-wheats Cereal Bite Size Frosted 2.5oz are 87% in carbs, 4% in fat, and 9% in protein.

carbs: 87%

fat: 4%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Mini-wheats Cereal Bite Size Frosted 2.5oz is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Mini-wheats Cereal Bite Size Frosted 2.5oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12.