Fettuccine Alfredo

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Brand Tops

UPC Code 07078406000

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (205g)

cup

Calories 310

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 59mg 20%

Sodium 619mg 27%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%

fat: 29%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Egg Noodles (Water, Durum Wheat Semolina, Egg, Salt), Rehydrated Skim Milk (Water, Powder Skim Milk), Hard Grating Cheese (Milk, Salt, Enzymes [Contains Egg]), Butter, Sunflower Oil, Wheat Flour, Salt, Spices.