Saltie Public Food Database

Honey Oat Wide Pan Bread

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UPC Code 011110244000
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (45g)
slice
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Oat Wide Pan Bread are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%
fat: 10%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Oat Wide Pan Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Oat Wide Pan Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, High Fructose Corn Syrup, Honey, Yeast, Vital Wheat Gluten. Contains 2% Or Less Of Oat Bran, Soybean Oil, Salt, Raisin Juice Concentrate, Molasses, Soy Flour, Sodium Stearoyl Lactylate, Vinegar, Calcium Propionate (Preservative), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes.

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