Saltie Public Food Database

Dark Chocolate Hint Of Sea Salt 47% Cacao Swiss Bar

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UPC Code 011110073587
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Hint Of Sea Salt 47% Cacao Swiss Bar are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Hint Of Sea Salt 47% Cacao Swiss Bar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Hint Of Sea Salt 47% Cacao Swiss Bar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor*, Cocoa Butter*, Sea Salt, Soy Lecithin, Natural Flavor.

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