Beer Battered Fish Fillets

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Brand Food Club

UPC Code 036800390799

Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/516 g

Serving Sizes 2 pieces (103g)

pieces

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 460mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Beer Battered Fish Fillets are 35% in carbs, 32% in fat, and 33% in protein.

carbs: 35%

fat: 32%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fish Fillets is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fish Fillets is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Wheat Flour, Yellow Corn Flour, Water, Beer (Barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil.