Falafel Balls
🧆
UPC Code
040822051361
Data Source
USDA
Package Weight
14.4 oz/408 g
Serving Size
105g
Calories
230
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
30g
11%
Dietary Fiber
8g
29%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 105 g of Falafel Balls are
50% in carbs, 37% in fat, and 13% in protein.
carbs:
50%
fat:
37%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Falafel Balls is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Falafel Balls is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas (30%), Green Peas (30%), Water, Vegetable Oil (Soybean And / Or Rapeseed), Onion Flakes, Breadcrumbs (Wheat Flour, Water, Yeast, Salt), Bulgur (Contains Gluten), Spices, Distarch Phosphate (Emulsifier), Salt, Baking Powder (Corn Starch, Sodium Pyrophosphate And Sodium Carbonate [To Control Acidity]).
Other Foods