Saltie Public Food Database

Colby Jack Reduced Fat Colby & Reduced Fat Monterey Jack Cheeses Snack Bars

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UPC Code 085239041666
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bar (21g)
bar
Calories 70
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Colby Jack Reduced Fat Colby & Reduced Fat Monterey Jack Cheeses Snack Bars are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack Reduced Fat Colby & Reduced Fat Monterey Jack Cheeses Snack Bars is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack Reduced Fat Colby & Reduced Fat Monterey Jack Cheeses Snack Bars is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color), Vitamin A Palmitate.

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