Saltie Public Food Database

Smoky Barbecue Crunch

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Brand Graze
UPC Code 0841652100348
Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (38g)
oz
Calories 190
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Smoky Barbecue Crunch are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Barbecue Crunch is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Barbecue Crunch is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salsa Flavored Peanuts (Roasted Peanuts, Salsa Seasoning [Sugar, Salt {Including Smoked Salt}, Garlic Powder, Dried Bell Pepper, Tomato Powder, Rice Flour, Spices {Cumin, Cayenne} Citric Acid, Natural Flavorings, Paprika {For Color}, Tapioca Starch]) Wild Rice Sticks (Unbleached Wheat Flour, Canola Oil, Puffed Wild Rice, Salt, Turmeric Extract [For Color], Bbq Flavored Peas (Dried Green Peas, Maize Starch, Sugar, Palm Oil, Bbq Flavoring [Sugar, Salt, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Tomato Powder, Sweet Chili Powder, Maize Starch, Spices, Natural Flavoring, Citric Acid {To Protect Flavor}, Paprika Extract {For Color}], Salt, Soybean Oil)

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