Smoky Veggie Protein
🥚
UPC Code
841652100294
Data Source
USDA
Package Weight
1.1 oz/32 g
Serving Sizes
1.1 oz (32g)
Calories
170
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
14%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Smoky Veggie Protein are
15% in carbs, 68% in fat, and 18% in protein.
carbs:
15%
fat:
68%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Smoky Veggie Protein is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoky Veggie Protein is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chili Lemon Fava Beans (Fava Beans [79%], Sunflower Oil, Salt, Chili Seasoning [2%] [Maltodextrin, Herbs, Spices, Tomato Powder, Salt], Lemon Oil [2%], Paprika Oil), Almonds, Hickory Smoked Almonds, (Roasted Almonds, Salt, Sunflower Oil), Roasted Pumpkin Seeds (Pumpkin Seeds, Soy Sauce [Water, Soybeans, Wheat, Salt])
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