Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits
🥛
UPC Code
708820061675
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
2 biscuits (50.6g)
Calories
250
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 biscuits of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits are
57% in carbs, 37% in fat, and 7% in protein.
carbs:
57%
fat:
37%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grain Blend (Wheat Flour, Whole Wheat Flour, Oat Flakes, Whole Spelt Flour, Whole Rye Flour, Whole Barley Flour), Yogurt Flavored Filling (Sugar, Palm Fat, Skimmed Yogurt Powder, Lactose, Whey Powder, Dextrose, Skimmed Milk Powder, Emulsifier [Rapeseed Lecithin], Natural Flavor, Citric Acid), Sugar, Rapeseed Oil, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Rapeseed Lecithin), Natural Flavors, Egg, Skimmed Milk Powder, Whey Powder, Citric Acid Coconut Fat.
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