Saltie Public Food Database

Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits

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Brand Meijer
UPC Code 708820061675
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 2 biscuits (50.6g)
biscuits
Calories 250
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 biscuits of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits are 57% in carbs, 37% in fat, and 7% in protein.

carbs: 57%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt-filled Flavored Yogurt Crunch Breakfast Biscuits is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grain Blend (Wheat Flour, Whole Wheat Flour, Oat Flakes, Whole Spelt Flour, Whole Rye Flour, Whole Barley Flour), Yogurt Flavored Filling (Sugar, Palm Fat, Skimmed Yogurt Powder, Lactose, Whey Powder, Dextrose, Skimmed Milk Powder, Emulsifier [Rapeseed Lecithin], Natural Flavor, Citric Acid), Sugar, Rapeseed Oil, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Rapeseed Lecithin), Natural Flavors, Egg, Skimmed Milk Powder, Whey Powder, Citric Acid Coconut Fat.

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